Chopra Yoga draws its essence from the profound wellspring of Vedic philosophy, an ancient tradition that has flowed through the currents of time for thousands of years
The pinnacle of the Chopra perspective on yoga is self-realization. It's a profound awakening where we recognize our true, boundless potential. It's a celebration, an acknowledgment of the divine spark within each of us.
I
Yoga is union.
“Yoga is the cessation of the movements of the mind. Then there is abiding in the Seer's own form.”
― Patanjali, The Yoga Sutras of Patanjali
Joyful energetic body
Loving compassionate heart
Reflective alert mind
Lightness of being
A consistent Yoga practice can improve body strength, balance, help alleviate stress, anxiety, depression. Cultivate mindful awareness in your life.
Discover the benefits of a dedicated practice of Meditation.
Learn how, it’s a simple practice.
Enhance creativity, relationships, spirituality, Tap into your true essential self. Experience a deeper connection with yourself and others and more equanimity, joy, peace, love. Learn the deeper meaning of life and why you are here.
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